|
Yellow Bell Peppers are sweet Peppers native to tropical
America and the West Indies. They were one of the foods that the
Americas gave to the rest of the world. Yellow Bell Peppers are
the unripe hybrid version of the Capsicum plant. They are mild,
and sweet with no heat whatsoever.
They are large, round, almost blocky in shape with deep
lobes. Yellow Bell are a bright addition to many dishes.
They can be used stuffed as an entree, or side dish, and they
are used in sauces, stews, soups, salads and garnishes.
They are loaded with vitamin A and C, and are low in
calories. Choose bright golden yellow, glossy peppers that are
firm and well shaped; avoiding those that are dull, or have
soft spots and gashes. Allow one per person for a vegetable
dish.
Some good links:
http://home.earthlink.net/~cuvelier/FOOD/y_pepper_soup.html
http://www.recipeamerica.com/recipes/pepper.htm
http://www.switcheroo.com/Peppersw.html
http://www.melissas.com/preview/organics/mm/orgbellpep.htm
http://www.cnn.com/FOOD/resources/food.for.thought/veggies/
peppers/index.html
|