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Eggplants are also known as Aubergines. A native of India,
eggplants come in many shapes and sizes. They are a member of
the Nightshade family. It has a subtle flavor that picks
up other flavors easily, thus making it great for adapting to
most cuisines. For our purposes here, however, our eggplant on
this page is the one most of us are familiar with. The dark
purple into black colored skin, the pale creamy flesh with
few, undeveloped seeds, the mild flavor reminiscent of egg, a
most versatile vegetable. The flesh is eaten, fried, stewed,
grilled, stuffed and baked. Some of the more famous and
favorite Eggplant dishes are Moussaka, Ratatouille, and
Eggplant Parmigiana.
Pick Eggplants that are long-6 to 8 inches long, and
globular at the bottom, with smooth, firm, shiny dark
purple/black skin, with no bruises, or dings. Avoid soft or
brown bruised fruit or eggplants showing chill or freeze
marks.
Eggplants aren't nutritional giants as far as vitamins
goes, however, they are low in calories, with one cup portion
weighing in at 38 calories. They have good amounts of fiber
and are very filling.
Allow 1/3 pound of eggplant per person. One large-1 1/2 lb.
eggplant can serve 4 people.
Eggplant can be stored unwashed and refrigerated for up to
5 days.
Here are some good eggplant sites:
http://www.orst.edu/Dept/NWREC/eggplant.html
http://www.ajlc.waterloo.on.ca/Recipes/Eggplant/
http://www.vegkitchen.com/eggplant.html
http://aggie-horticulture.tamu.edu/PLANTanswers/vegetables/eggplant.html
http://www.ces.uga.edu/pubcd/c812-w.html
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