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The young shoot of a plant native to Europe. The white
Asparagus is prized and most comes from Germany and France. It
is grown with covering, blanching it to a snowy white. This
gives it a delicate flavor.
The green Asparagus is more common. This beautiful spring
vegetable is best served, lightly steamed and served with a
delicate butter sauce. It is also good served sauteed, creamed
and makes a delicious soup. there is another variety just
coming into the markets these days. Purple asparagus is very
attractive. When cooked, the purple pigment disappears. If
handled properly however, the color can remain and it too is
very tasty.
Asparagus belongs to the lily family and is a distant
cousin to the onions and garlic. It is high in vitamin A and
has a fair amount of vitamin C and iron. It is very low in
sodium and is low in calories, about 35 per cup of cooked
Asparagus.
When choosing Asparagus look for stalks that are firm and
brittle with tightly closed tips. Stalk thickness is a matter
of personal choice. Allow 1/3 to 1/2 pound per person. To
store, keep ends damp. Asparagus can be kept up to 6 days
under refrigeration.
When preparing, trim the woody ends. Peeling is nice though
not necessary if the Asparagus is young and tender.
Asparagus is great served stir fry, steamed, and lends
itself well to omelets, and scrambled eggs. It can also be
used as an appetizer.
Here is a few links to Asparagus bliss:
http://www.calasparagus.com/
http://www.oceana.net/naf/
http://www.wchstv.com/homelawn/asparagus.html
http://thefoodstores.com/merchant/html/recipes/asparags.htm
http://www.asparagus.org/
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