|
Medium and heart shaped, with a black/green when fresh and
black when dried. Also called Poblano. Mild flavor with
a touch of heat. Stuffed, sauces, stews. Dried chiles are
tied into ristras, decorative wreaths.
Ancho Chile Peppers like most peppers are excellent sources
for vitmins A and C. Peppers are low in calories, about 35 for
a large sized one, and 21 for a smaller, greener one.
Chilies lend themselves to many cooking techniques and styles.
Grilled, fried, broiled, stuffed and baked, they are very
versatile.
Chiles vary in color, shape, size and degree of heat. The substance found in chile peppers
that causes mouths to burn and eyes to water is capsaicin. Look for skins that are tight
and glossy. Pick chiles that are firm and free of blemishes or soft spots. Wear rubber
gloves or cover your hands with a plastic bag. Wash your hands thoroughly after handling
chiles, and be careful not to rub your eyes or touch your face until you have.
To properly store: store in the refrigerator in a paper bag for up to two weeks.
For peppers served as a vegetable, plan on one to two per
person.
Remove all the seeds and veins to reduce the chile's heat.
Here are some interesting Ancho Chile links
http://chileheads.netimages.com/gallery/poblano.html
http://www.penzeys.com/scstore/p-penzeysancho.htm
And a good source for everything that is Chile:
http://www.chilepepperinstitute.org/
|