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Delicata squash are of the hard shelled or winter squash
variety. Also known as sweet potato squash because of its flavor or peanut squash because of its shape. Delicata is very productive and stores well throughout the winter and
into spring. Enjoy its fine grained, light orange flesh steamed or baked.
When purchasing Delicata squash, look for gold and green
color, lightly ridged, with a nice slightly stripey apperance,
6" long squash that are heavy for
their size. The rind should be hard and smooth but not too
hard to resist a thumbnail impression. There should be no
bruises or soft spots. The flesh should be dark yellow to
orange in color and is loaded with Vitamin A. The yield of 1
pound of squash raw is three 4 ounce portions. T
Delicata squash should be stored in cool dry areas of the
storeroom, 42 to 48 degrees F. best with 70 to 75% humidity.
Summer Delicata squash can be safely stored for 2 to 3
months and winter Delicata squash can be stored up to 6 months
without any loss of quality. Avoid Delicata squash that are soft
or have bruises or mold.
Here is a list of Delicata squash recipes and other squash
information"
http://www.melissas.com/rtf/delicata.htm
http://www.pallensmith.com/features/recipes/wintersquash.htm
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